Here’s a look at what’s happening in our world this month:

In the Kitchen

• Easy and fun foods for entertaining during football season
• Healthy lunches for school and work

On My Bookshelf

• The Girl from Blind River by Gale Massey

Watching and Listening

• Alabama Football – Roll Tide!
• Jack Ryan season 1 on Amazon Prime
• Dr. Death Podcast

Health and Fitness Goal

• 30 minutes of activity at least 3 days a week